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        <title>Muscle Fitness Equipment - Discount / Used Fitness Equipment and Muscle Fitness Tips</title>
        <description>Latest articles from Muscle Fitness Equipment - Discount / Used Fitness Equipment and Muscle Fitness Tips (http://www.musclefitnessequipment.com)</description>
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            <title>The Most Common Health and Fitness Goals</title>
            <link>http://www.musclefitnessequipment.com/the-most-common-health-a382.html</link>
            <description><![CDATA[It doesnt have to be a New Year's resolution for one to set goals pertaining to their health and fitness. While participating in regular exercise, losing weight, and eating right are much easier said than done, it is suggested that setting goals in this department should become a gradual process. Since many diets and exercise plans tend to fail, it is highly recommended to start out slow in order to provide the best chances for achievement and success.]]></description>
            <pubDate>Thu, 23 Aug 2007 00:40:15 +0100</pubDate>
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